yoga + mindfulness
Seth is an RYT-500 Advanced Certified Yoga Instructor trained to teach the Baptiste Power Yoga method & has studied with some of NYC’s most celebrated yoga leaders including Bethany Lyons, ERYT-500 & CEO / Owner of Lyons Den Power Yoga, and Rima Rabbath, Advanced Certified Jivamukti Instructor / Co-Founder of SOUK Yoga NYC.
Seth is an avid student of yoga philosophy, sanskrit language, and has facilitated Yoga Sūtra & Philosophy study groups, workshops, and teacher training content at Lyons Den Power Yoga, Hot Yoga Revolution (Cranford, NJ), and Baptiste Power Yoga San Francisco. Seth teaches yoga āsana classes regularly in New York City at Lyons Den Power Yoga, Equinox Fitness Clubs, and at SOUK Yoga.
Seth loves the energy exchange & discovery of possibility in yoga studios. Class with Seth is accessible, challenging, grounded, maybe provocative, and hopefully FUN! Seth brings his love of electronic music & personal devotional Bhakti practice to every class with meticulously curated playlists to inspire movement, and integration of yoga philosophy & scripture that feels approachable and actionable.
With his unique background, Seth also understands the distinct needs of practitioners at all levels of experience with mindfulness, meditation & yoga. All classes are open level, every body is welcome, and loves for students to feel free to adapt, modify, or take expressions of any pose that best meets the needs of their whole physical & energetic body on any given day. Seth believes is no one single “correct” way to practice any pose, asana, or sequence, there is no one single “correct” lineage or methodology of yoga, and the best practice is truly the one that resonates powerfully in your body, mind, heart, and soul.
Seth most frequently teaches at Lyons Den Power Yoga in the heart of Chelsea, New York City. Please come take class & step into discovery of your full potential on & off the yoga mat!
Interested in a private or small group class at your home or office? Click “let’s connect” below & we will be in touch to discuss your needs.